Chokehold

Feasting on
the flesh and organs
of our fellow mammals?

Time to STOP and THINK

Mammals are warm-blooded, have hair (or fur) and possess a neocortex, a brain region that is involved in higher functions such as sensory perception, and is unique to mammals. Only mammals give birth to live young and have mammary glands to suckle their offspring.
Mammals encompass approximately 5,400 species.
This includes humans.

In nature larger mammals prey on smaller ones for survival.
Humans, however, do not depend on red meat, rare, medium or well-done, as a primary food source.


Swallow this


A disproportionate demand for meat has been instilled and carefully nurtured in the general population by the livestock and meat packing industry which, like the tobacco industry, is using every marketing ploy and behavior manipulation trick in the book to make us consume their products and by-products in ever greater quantities. In collusion with the powerful fast food industry they exert an inescapable dominance over all other producers of foodstuffs and have us in a literal chokehold, targeting especially children.

Do we really need a regular intake of prime rib, steak, hamburger, pork chops, bacon, leg of lamb, venison etc.?

The answer is a resounding "No!"

In fact, consumption of beef and pork carries with it a bombardment of artery-clogging grease, secondhand steroids and growth hormones (used to fatten the animals prior to slaughtering) and residual antibiotics (used to control the spread of disease in feedlots and pigpens).
These contaminants seriously compromise our health and well-being.

Anyone who has bothered to find out about the brutal efficiency of 'factory farms', slaughterhouses and meat processing plants will think twice before biting into that 'juicy' hamburger patty.

Just for argument's sakeAsk yourself:
Would you raise, fatten up, slaughter, butcher, roast and eat a dog? Of course not.

Turns out that in our society dogs are the 'holy cows' while cows are a strictly utilitarian commodity...

Mammalian Hybrids of the Future

Add genetic experimentation to the food chain equation and you arrive at a nightmarish visualization like the one depicted below. As we are herded down the perilous road of corporate greed spawning mad science the question of 'Who eats What' may soon turn into a

WHO eats WHO



[See also: Harvesting the corpses of human beings in the name of Science]

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Loaves and Fishes

:
How many Fish in The Sea

As we are turning over a New Leaf,
here is a simple Receipe for a simply delicious
New Loaf.

Contributed by Chef Leo



SALMON LOAF

1/3 c. rounded wheat bran
3 tbsp. heaping flax seed
2 eggs, slightly beaten
1/2 c. milk
3-7.5 oz. cans of salmon flaked (no bones or skin)
1 tsp. salt
1-1/2 tsp. lemon juice
1/8 tsp. cayenne pepper
1 tsp. sage
2 tbsp. finely chopped onion
2 tbsp. chopped parsley
2 tbsp. melted butter
1 tsp. paprika

Combine all ingredients except paprika in order given.
Pack firmly into buttered 8 1/2 x 5 1/4 x 3 inch loaf pan.
Sprinkle top with paprika. Bake in moderate 350 degree oven 40 minutes. Cool for 5 minutes.

Serves 6.

...And you get plenty of protein, fiber and Omega-3 in the bargain.


Try it: You'll like it!

(Note: Click on the 'Scroll Down To Read All Comments' line found below this article. This will open up a separate page of this post only. Then you can print out this wonderful recipe and make Chef Leo's Salmon Loaf for yourself.)


[And now for Desert...]

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:: Rate this receipe via COMMENTS. Of course you have to try it out first... ::
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Follow your Bliss

"Develop interest in life as you see it; in people, things, literature, music -
the world is so rich, simply throbbing with rich treasures, beautiful souls and interesting people,"

Henry Miller (1891 - 1980), American writer, perhaps best know for his novel Tropic of Cancer, published in 1934

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Following his bliss:

Myron Michael Hardy aka Money the Mystro
29 year-old poet, emcee and hip hop artist


-:- TAKE -:-
A
.......L I S T E N.......

(Instructions: Clicking on the link 'LISTEN 'will start up a music player in a new window. Click on a track. To stop the music, close player window.)

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[See related: The reason for Poetry]

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Wouldn't you like to know

...when
your number is up.

Could it be in 10 years, 30 years or next year?

Consulting a psychic is hardly a reliable way to find out.
Instead, here is a statistics-based way of predicting your longevity and of making you aware of the factors that enter into the equation.

And, most importantly, you will find out about the kind of behavior modification options you have, to extend your stay on our beautiful planet,
should you so desire.

On your mark, get set, live longer!

(Your adjusted age count appears in the upper right framed box on each progressive page.)



[On a somber note: An undesirable circumstance]

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On Wellness

:




"The concept of total wellness recognizes that our every thought, word, and behavior affects our greater health and well-being.

And we, in turn, are affected not only emotionally
but also physically and spiritually."

Greg Anderson, Author and 'Cancer Conqueror': long-term lung cancer survivor



[Related: Doctors' Dilema]

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SAUNA: De-tox Body and Mind

In our contemporary moral climate, which can be characterized as downright prudish, we have been brainwashed into thinking that nudity equals lasciviousness and that it is a certain prelude to sexual activity. This cannot be further from the truth. The human body in its natural state is one of the wonders of creation and certainly nothing to be ashamed of and nothing to be debased by negative and judgmental connotations.

The Sauna is perhaps the only remaining setting where nudity is accepted, even called for. The simple act of ridding yourself of all clothing and stepping into an environment unfettered, is a liberating act. Settle yourself on a bench in the sauna room, close your eyes and let the heat permeate your body and open the pores of your skin. As the ensuring perspiration purges the toxins from your system, so will all tension and anguish be released from your mind as you give yourself over to complete relaxation. Contained in this chamber of ultimate warmth you experience the process of purification and renewal.

Sauna etiquette prescribes silence in the sauna room for a reason. Free from auditory distractions you can focus on letting go, both physically and mentally, of all the pollutants that have weighed you down. You emerge cleansed and light-footed in body and in mind.

The aftermath of a sauna bath gives new meaning to the concept of
being "born-again" ...

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Combat Influenza: Get a Flu Shot

Along with basketball games, Thanksgiving turkey and night frost comes the annual flu epidemic. We are talking about fever, sore throat, headaches, respiratory problems and general body aches and pains: Enough to put you out-of-commission and under a warm blanket, riding out this most serious of all seasonal afflictions.

Influenza is caused by rapidly mutating viral strains. The flu virus is abundantly present in schools, offices, busses and planes, and any public areas where people crowd together. Unless you are a housebound shut-in or a monk in his solitary cell your body's immune system will be put to a rigorous test and most likely will be defeated by this aggressive and omnipresent virus. Time to get the proverbial 'shot-in-the-arm', the flu vaccination. See your doctor, go to a clinic or consult your local (public) health-care resources. Don't delay!
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Important Note :: The Flu shot will not protect you against the Common Cold. It is up to you to take precautionary measures to avoid catching it. Here are some important tips:

* Because cold germs on your hands can easily enter through your eyes and nose, keep your hands away from those areas of your body.
* If possible, avoid being close to people who have colds.
* Wash your hands frequently with soap and water or use alcohol-based anti-bacterial hand gels several times a day.

[See also: The Common Cold]

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- Not "Art for Art's Sake", but "Art for OUR Sake"

Everybody knows at least one person who collects art. Perhaps you yourself have bought a picture that caught your fancy, and have hung it on your wall, and then another, and then a third…

Far from being a necessity of life, art can nonetheless lift us up from our daily grind. Looking at it can make us smile, or think, or day dream. Art has a very personal and often magical effect on us. It can even give a certain sense of wellness and healing to the battered soul and to the malnourished human spirit. We recognize its benefit intuitively and that is why we bring art objects into our homes and work-spaces.

The visual arts span a wide range of media: photography, sculpture, drawing, oil on canvas, just to name a few. We want to shine the spotlight on one as yet little known art form: that of Russian Lacquer Miniature Painting on papier-mâché.