Chokehold

Feasting on
the flesh and organs
of our fellow mammals?

Time to STOP and THINK

Mammals are warm-blooded, have hair (or fur) and possess a neocortex, a brain region that is involved in higher functions such as sensory perception, and is unique to mammals. Only mammals give birth to live young and have mammary glands to suckle their offspring.
Mammals encompass approximately 5,400 species.
This includes humans.

In nature larger mammals prey on smaller ones for survival.
Humans, however, do not depend on red meat, rare, medium or well-done, as a primary food source.


Swallow this


A disproportionate demand for meat has been instilled and carefully nurtured in the general population by the livestock and meat packing industry which, like the tobacco industry, is using every marketing ploy and behavior manipulation trick in the book to make us consume their products and by-products in ever greater quantities. In collusion with the powerful fast food industry they exert an inescapable dominance over all other producers of foodstuffs and have us in a literal chokehold, targeting especially children.

Do we really need a regular intake of prime rib, steak, hamburger, pork chops, bacon, leg of lamb, venison etc.?

The answer is a resounding "No!"

In fact, consumption of beef and pork carries with it a bombardment of artery-clogging grease, secondhand steroids and growth hormones (used to fatten the animals prior to slaughtering) and residual antibiotics (used to control the spread of disease in feedlots and pigpens).
These contaminants seriously compromise our health and well-being.

Anyone who has bothered to find out about the brutal efficiency of 'factory farms', slaughterhouses and meat processing plants will think twice before biting into that 'juicy' hamburger patty.

Just for argument's sakeAsk yourself:
Would you raise, fatten up, slaughter, butcher, roast and eat a dog? Of course not.

Turns out that in our society dogs are the 'holy cows' while cows are a strictly utilitarian commodity...

Mammalian Hybrids of the Future

Add genetic experimentation to the food chain equation and you arrive at a nightmarish visualization like the one depicted below. As we are herded down the perilous road of corporate greed spawning mad science the question of 'Who eats What' may soon turn into a

WHO eats WHO



[See also: Harvesting the corpses of human beings in the name of Science]

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Loaves and Fishes

:
How many Fish in The Sea

As we are turning over a New Leaf,
here is a simple Receipe for a simply delicious
New Loaf.

Contributed by Chef Leo



SALMON LOAF

1/3 c. rounded wheat bran
3 tbsp. heaping flax seed
2 eggs, slightly beaten
1/2 c. milk
3-7.5 oz. cans of salmon flaked (no bones or skin)
1 tsp. salt
1-1/2 tsp. lemon juice
1/8 tsp. cayenne pepper
1 tsp. sage
2 tbsp. finely chopped onion
2 tbsp. chopped parsley
2 tbsp. melted butter
1 tsp. paprika

Combine all ingredients except paprika in order given.
Pack firmly into buttered 8 1/2 x 5 1/4 x 3 inch loaf pan.
Sprinkle top with paprika. Bake in moderate 350 degree oven 40 minutes. Cool for 5 minutes.

Serves 6.

...And you get plenty of protein, fiber and Omega-3 in the bargain.


Try it: You'll like it!

(Note: Click on the 'Scroll Down To Read All Comments' line found below this article. This will open up a separate page of this post only. Then you can print out this wonderful recipe and make Chef Leo's Salmon Loaf for yourself.)


[And now for Desert...]

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:: Rate this receipe via COMMENTS. Of course you have to try it out first... ::
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Wouldn't you like to know

...when
your number is up.

Could it be in 10 years, 30 years or next year?

Consulting a psychic is hardly a reliable way to find out.
Instead, here is a statistics-based way of predicting your longevity and of making you aware of the factors that enter into the equation.

And, most importantly, you will find out about the kind of behavior modification options you have, to extend your stay on our beautiful planet,
should you so desire.

On your mark, get set, live longer!

(Your adjusted age count appears in the upper right framed box on each progressive page.)



[On a somber note: An undesirable circumstance]

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On Wellness

:




"The concept of total wellness recognizes that our every thought, word, and behavior affects our greater health and well-being.

And we, in turn, are affected not only emotionally
but also physically and spiritually."

Greg Anderson, Author and 'Cancer Conqueror': long-term lung cancer survivor



[Related: Doctors' Dilema]

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What is Sauna

For anyone not afraid to strip naked and in overall good health, i.e. no history of stroke or hypertension, there is nothing quite as beneficial to body and mind as taking a sauna bath. If you have never experienced it, it is a treat, and treatment, not to be missed. (Sauna is not recommended for children.)

A modern Sauna is a small to medium sized room, made entirely from wood, accommodating from four to eight people. It generally has two levels of benches, a lower one that would correspond to the height of an average chair and one that is double that height and therefore closer to the ceiling where the heat is strongest.

The heat elevates your body temperature, akin to having a fever, which destroys toxins in your system and eliminates them through intense perspiration. Sauna temperatures around 180 degrees Fahrenheit ("dry heat")or slightly higher are achieved by a specialized electric stove with a top layer of hot stones through which the heat escapes into the room. When water is poured on the stones to raise the level of humidity, the temperature is greatly increased and could reach a danger-point for the body, causing heat stroke. If high humidity levels are desired ("wet heat"), the temperature setting must be lowered proportionately, i.e., for 100% humidity, temperature should be around 100 degrees.

Sauna baths are generally taken in the nude, sitting or laying on a towel to absorb sweat.

The concept of sauna as a purification of the body has been practiced in various cultures, since the ancient times of Roman baths, for ceremonial as well as therapeutic purposes.

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SAUNA: De-tox Body and Mind

In our contemporary moral climate, which can be characterized as downright prudish, we have been brainwashed into thinking that nudity equals lasciviousness and that it is a certain prelude to sexual activity. This cannot be further from the truth. The human body in its natural state is one of the wonders of creation and certainly nothing to be ashamed of and nothing to be debased by negative and judgmental connotations.

The Sauna is perhaps the only remaining setting where nudity is accepted, even called for. The simple act of ridding yourself of all clothing and stepping into an environment unfettered, is a liberating act. Settle yourself on a bench in the sauna room, close your eyes and let the heat permeate your body and open the pores of your skin. As the ensuring perspiration purges the toxins from your system, so will all tension and anguish be released from your mind as you give yourself over to complete relaxation. Contained in this chamber of ultimate warmth you experience the process of purification and renewal.

Sauna etiquette prescribes silence in the sauna room for a reason. Free from auditory distractions you can focus on letting go, both physically and mentally, of all the pollutants that have weighed you down. You emerge cleansed and light-footed in body and in mind.

The aftermath of a sauna bath gives new meaning to the concept of
being "born-again" ...

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HIV & My Partner - An anonymous Letter

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"...My partner and best friend of 10 years died May 19, 2006 at the age of 47. He was about 27 years old when he was diagnosed with HIV.

I want people to know how courageous he was, how he lived for almost half his life with the stigma of HIV/AIDS, with copious medications and all their complications and side-effects, sometimes with the unkind judgment of small minds, with the ever present prospect of death.

He was courageous because he refused to be defined or defeated by a diagnosis. He was courageous because he insisted on life. He was vital, honest, passionate, loving, funny, angry, opinionated, impulsive, articulate, compassionate, charming and damned good looking. It's how he lived his life. He was a wonderfully strong person, whom I was glad and proud to have in my life. ..."

Combat Influenza: Get a Flu Shot

Along with basketball games, Thanksgiving turkey and night frost comes the annual flu epidemic. We are talking about fever, sore throat, headaches, respiratory problems and general body aches and pains: Enough to put you out-of-commission and under a warm blanket, riding out this most serious of all seasonal afflictions.

Influenza is caused by rapidly mutating viral strains. The flu virus is abundantly present in schools, offices, busses and planes, and any public areas where people crowd together. Unless you are a housebound shut-in or a monk in his solitary cell your body's immune system will be put to a rigorous test and most likely will be defeated by this aggressive and omnipresent virus. Time to get the proverbial 'shot-in-the-arm', the flu vaccination. See your doctor, go to a clinic or consult your local (public) health-care resources. Don't delay!
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Important Note :: The Flu shot will not protect you against the Common Cold. It is up to you to take precautionary measures to avoid catching it. Here are some important tips:

* Because cold germs on your hands can easily enter through your eyes and nose, keep your hands away from those areas of your body.
* If possible, avoid being close to people who have colds.
* Wash your hands frequently with soap and water or use alcohol-based anti-bacterial hand gels several times a day.

[See also: The Common Cold]

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